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Schedule
SANUARY 28TH - NO PRACTICE FOR ANY
LEVELS - ALL HANDS ON DECK TO SUPPORT OUR
BAC IRONMAN DISTANCE CHALLENGE MEET ON JANUARY 28TH AND 29TH
Halloween Schedule–
Monday, October 31st. Levels 1-3 are off
SatS
QUOTES for the
Week:
Sports Do Not Build Character... They
Reveal It
Winners never quit and quitters never
win
JANUARY 28TH - NO PRACTICE FOR
ANY LEVELS - ALL HANDS ON DECK TO SUPPORT
OUR BAC IRONMAN DISTANCE CHALLENGE MEET ON JANUARY 28TH AND
29TH
Sign up Now for Get Ready for Summer
Swim Clinics!! Sessions start Feb. 11 & 12!
WANT TO JOIN THE TEAM?
Free evaluations are scheduled as needed. Call 730-4076 or
email office@bacswim.com to receive
additional information about the club and schedule your evaluation
today. We offer 4, 8, and 11 month programs. Swimmers
may sign up any time during the year provided there is space
available.
We are parent-run nonprofit organization offering a year round
swimming program of instruction, training and competition for
swimmers ages 4-19 years old. This program strives to instill in
young people high self-esteem, personal responsibility,
sportsmanship, self-motivation and an understanding of goal setting
and achievement; all through the sport of competitive swimming.
The BAC swim program is designed with long-term growth
progression in mind. The swim groups are set up so swimmers move
from one swim group to the next higher performance group as their
skills improve and they mature both physically and emotionally. The
coaching staff works together to insure the appropriate and smooth
transition from one swim group to the next. MORE>>
Weather Conditions
and Practices. Check the hotline 254-9962 and
this website for any changes to the BAC practice schedule due
to weather conditions. BAC does not follow the school
systems. We are open for practice as long as BSRC is
open and coaches can get to the facility. Families should use
their own discretion as to whether or not conditions are
safe enough to transport swimmers to and from
practice. If no alert is posted on the hotline or the
website, then practices are running as usual.
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BAC IRONMAN WARM-UP Schedule
| January 28-29,
2012
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| SESSION
1
| Saturday
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Warm-ups Start at 7:00am - 7:25am
| BAC
| Levels
| 4, 5, 6, 7, 8
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| Lane 1
| Lane 2
| Lane 3
| Lane 4
| Lane 5
| Lane 6
| Lane 7
| Lane 8
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| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
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| Warm-ups
Start at 7:25-7:50am
| BAC
| Levels
| 1, 2, 3
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| Lane 1
| Lane 2
| Lane 3
| Lane 4
| Lane 5
| Lane 6
| Lane 7
| Lane 8
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| PSDN
| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
| QSTS
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| Session 2
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| Saturday
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Warm-ups Start at 12:00-12:25pm
| BAC
| Levels
| 4, 5, 6, 7, 8
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| Lane 1
| Lane 2
| Lane 3
| Lane 4
| Lane 5
| Lane 6
| Lane 7
| Lane 8
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| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
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| Warm-ups
Start at 12:25-12:50pm
| BAC
| Levels
| 1, 2, 3
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| Lane 1
| Lane 2
| Lane 3
| Lane 4
| Lane 5
| Lane 6
| Lane 7
| Lane 8
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| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
| QSTS
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| SESSION
3
| Sunday
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Warm-ups Start at 7:00am - 7:25am
| BAC
| Levels
| 4, 5, 6, 7, 8
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| Lane 1
| Lane 2
| Lane 3
| Lane 4
| Lane 5
| Lane 6
| Lane 7
| Lane 8
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| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
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| Warm-ups
Start at 7:25-7:50am
| BAC
| Levels
| 1, 2, 3
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| Lane 1
| Lane 2
| Lane 3
| Lane 4
| Lane 5
| Lane 6
| Lane 7
| Lane 8
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| PSDN
| BAC
| BAC
| BAC
| BAC
| NOVA
| NOVA
| QSTS
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| Session 4
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| Sunday
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| Warm-ups
11:15-11:40am
| BAC
| Levels
| 4, 5, 6, 7, 8
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| Lane 1
| Lane 2
| Lane 3
| Lane 4
| Lane 5
| Lane 6
| Lane 7
| Lane 8
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| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
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| Warm-ups
Start at 11:40-12:05pm
| BAC
| Levels
| 1, 2, 3
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| Lane 1
| Lane 2
| Lane 3
| Lane 4
| Lane 5
| Lane 6
| Lane 7
| Lane 8
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| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
| BAC
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| POSITIVE
CHECK IN FOR ALL EVENTS MUST BE DONE BY 7:30AM
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| THERE WILL BE A
TABLE SET UP FOR ALL SWIMMERS OR COACHES TO CHECK IN.
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| SIMPLY WRITE YOUR
INITIALS NEXT TO YOUR NAME.
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