Welcome to Burkwood Aquatic Club

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SANUARY 28TH - NO PRACTICE FOR ANY LEVELS - ALL HANDS ON DECK TO SUPPORT OUR BAC IRONMAN DISTANCE CHALLENGE MEET ON JANUARY 28TH AND 29TH 

Halloween Schedule Monday, October 31st.  Levels 1-3 are off  SatS

QUOTES for the Week:

Sports Do Not Build Character... They Reveal It

Winners never quit and quitters never win 

 

JANUARY 28TH - NO PRACTICE FOR ANY LEVELS - ALL HANDS ON DECK TO SUPPORT OUR BAC IRONMAN DISTANCE CHALLENGE MEET ON JANUARY 28TH AND 29TH

Sign up Now for Get Ready for Summer Swim Clinics!! Sessions start Feb. 11 & 12!

 

WANT TO JOIN THE TEAM?  Free evaluations are scheduled as needed.  Call 730-4076 or email office@bacswim.com  to receive additional information about the club and schedule your evaluation today.  We offer 4, 8, and 11 month programs.  Swimmers may sign up any time during the year provided there is space available.

We are parent-run nonprofit organization offering a year round swimming program of instruction, training and competition for swimmers ages 4-19 years old. This program strives to instill in young people high self-esteem, personal responsibility, sportsmanship, self-motivation and an understanding of goal setting and achievement; all through the sport of competitive swimming.

The BAC swim program is designed with long-term growth progression in mind. The swim groups are set up so swimmers move from one swim group to the next higher performance group as their skills improve and they mature both physically and emotionally. The coaching staff works together to insure the appropriate and smooth transition from one swim group to the next. MORE>>

Weather Conditions and Practices.  Check the hotline 254-9962 and this website for any changes to the BAC practice schedule due to weather conditions.  BAC does not follow the school systems.  We are open for practice as long as BSRC is open and coaches can get to the facility.  Families should use their own discretion as to whether or not conditions are safe enough to transport swimmers to and from practice.  If no alert is posted on the hotline or the website, then practices are running as usual.

 

BAC IRONMAN WARM-UP Schedule January 28-29, 2012      
SESSION 1 Saturday            
 Warm-ups Start at 7:00am - 7:25am BAC Levels 4, 5, 6, 7, 8    
Lane 1 Lane 2 Lane 3 Lane 4 Lane 5 Lane 6 Lane 7 Lane 8  
BAC  BAC BAC BAC BAC BAC BAC BAC  
                 
Warm-ups Start at 7:25-7:50am BAC Levels 1, 2, 3    
Lane 1 Lane 2 Lane 3 Lane 4 Lane 5 Lane 6 Lane 7 Lane 8  
PSDN BAC BAC BAC BAC BAC BAC QSTS  
                 
Session 2   Saturday            
 Warm-ups Start at 12:00-12:25pm BAC Levels 4, 5, 6, 7, 8    
Lane 1 Lane 2 Lane 3 Lane 4 Lane 5 Lane 6 Lane 7 Lane 8  
BAC  BAC BAC BAC BAC BAC BAC BAC  
                 
Warm-ups Start at 12:25-12:50pm BAC Levels 1, 2, 3    
Lane 1 Lane 2 Lane 3 Lane 4 Lane 5 Lane 6 Lane 7 Lane 8  
BAC BAC BAC BAC BAC BAC BAC QSTS  
                 
SESSION 3 Sunday            
 Warm-ups Start at 7:00am - 7:25am BAC Levels 4, 5, 6, 7, 8    
Lane 1 Lane 2 Lane 3 Lane 4 Lane 5 Lane 6 Lane 7 Lane 8  
BAC  BAC BAC BAC BAC BAC BAC BAC  
                 
Warm-ups Start at 7:25-7:50am BAC Levels 1, 2, 3    
Lane 1 Lane 2 Lane 3 Lane 4 Lane 5 Lane 6 Lane 7 Lane 8  
PSDN BAC BAC BAC BAC NOVA NOVA QSTS  
                 
Session 4   Sunday            
Warm-ups 11:15-11:40am BAC Levels 4, 5, 6, 7, 8      
Lane 1 Lane 2 Lane 3 Lane 4 Lane 5 Lane 6 Lane 7 Lane 8  
BAC  BAC BAC BAC BAC BAC BAC BAC  
                 
Warm-ups Start at 11:40-12:05pm BAC Levels 1, 2, 3    
Lane 1 Lane 2 Lane 3 Lane 4 Lane 5 Lane 6 Lane 7 Lane 8  
BAC BAC BAC BAC BAC BAC BAC BAC  
                 
POSITIVE CHECK IN FOR ALL EVENTS MUST BE DONE BY 7:30AM 
THERE WILL BE A TABLE SET UP FOR ALL SWIMMERS OR COACHES TO CHECK IN.  
SIMPLY WRITE YOUR INITIALS NEXT TO YOUR NAME.        

 

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